couple, bébé, communication

Communicate well in the couple upon the arrival of a baby : the keys to success

The arrival of a baby is one of the most memorable and significant stages in a couple’s life. However, it can also be a period of significant upheaval and challenges, especially in terms of communication. In this article, we will explore the importance of effective communication within a couple when they become parents, highlighting keywords such as “baby,” “child,” “parents,” “couple,” and “communication.” We will also provide practical advice to assist couples in navigating this transition harmoniously.

The transition to parenthood

The arrival of a baby is a moment of joy and excitement, but it can also be accompanied by stress and uncertainties. For many couples, the transition to parenthood can be a period of significant upheaval. It is essential to understand that this is entirely normal. The birth of a child profoundly changes the dynamics of a relationship. Parents must learn to juggle new responsibilities, routines, and priorities.

The impact on the couple

When a baby arrives, it can be challenging for parents to find time for themselves. Sleepless nights and the constant needs of the child can leave little room for intimacy and communication. This can lead to tensions in the relationship as the needs and expectations of both partners may clash.


The baby occupies a central place in this phase of the couple’s life. It is essential that both parents share a common understanding regarding the care and upbringing of the child. This requires open and honest communication on topics such as breastfeeding, sleep schedules, healthcare, and discipline. Moreover, it is crucial to fairly distribute responsibilities so that each feels supported and understood.


As the baby grows and becomes a child, new challenges arise. Communication must evolve to meet the changing needs of the child. Discussions about education, discipline, extracurricular activities, and the balance between work and family life become essential to ensure the well-being of the child and maintain harmony within the couple.


Communication between parents is also crucial. It’s easy to get lost in daily responsibilities and neglect the time dedicated to the couple’s relationship. Quality one-on-one moments are important to maintain emotional connection. It’s also essential to discuss your needs and feelings as parents to better understand and support each other in your roles.


Maintaining the couple’s relationship is a constant challenge when becoming parents. It is essential to recognize that the couple must evolve and adapt to this new phase of life. Communication is the key to resolving conflicts and maintaining a balanced relationship. Take the time to discuss your expectations for the couple and find ways to preserve intimacy and emotional connection.

couple, bébé, communication


Effective communication is the foundation of a successful transition to parenthood. Here are some tips for communicating well as a couple when a baby arrives :

  1. Active Listening: Take the time to listen carefully to your partner. Be mentally and emotionally present during important conversations.

  2. Express Your Feelings: Don’t hold back your emotions. Share with your partner what concerns you or makes you happy. Honest communication builds trust.

  3. Use “I” Instead of “You”: Instead of blaming your partner by saying, “You never do…,” express your needs using phrases like “I feel better when…” This avoids unnecessary conflicts.

  4. Plan Quality Time: Make an effort to spend alone time as a couple. Plan dates or relaxation moments to nurture your relationship.

  5. Compromise: Be willing to find middle-ground solutions when you disagree. Parenthood often requires compromise.

  6. Be Patient: The transition to parenthood is an ongoing process. Be patient with yourselves and with your partner.

  7. Seek Help if Needed: If communication becomes challenging, don’t hesitate to consult a mental health professional or a couples counselor. They can provide tools to improve your communication.

The transition to parenthood is a period filled with challenges, but also with immeasurable joys. To succeed in this transition, it is essential to communicate effectively as a couple. Open and honest communication is the key to maintaining a balanced relationship while meeting the changing needs of the child. With effective communication, you will be better equipped to overcome challenges and strengthen your relationship as a couple and as parents. Parenthood is a journey you embark on together, and communication is the key to making it as fulfilling as possible.

To facilitate communication within the parental couple and manage family life effectively upon the arrival of a baby, we have created Coogli, a participatory mobile application for pregnancy and baby tracking. Coogli is available on both Android and Apple app stores. To download it, click on the buttons below :

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Article written by Fanny Koch.

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